Health

Upcoming Events

caregiver workshop

The Savvy Caregiver Workshop

Designed to train caregivers to handle the responsibilities of caregiving.

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silver surfing

Silver Surfing Workshop

Introduction into the world of online shopping and traveling apps (e.g. Grab, AirAsia).

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ACP

Advance Care Planning

Advance Care Planning is about making choices and being clear about your expectations for your future self on important matters such as medical & healthcare, finances, and family. This course is designed to educate participants on ACP’s importance and provide an integrated approach to start one.

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silver fitness

Silver Fitness Programme

A unique approach to wellness for men and women in the second half of life, designed to keep you fit in years to come.

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